*Not all foods listed here are certified gluten free, they are simply made without gluten containing ingredients. You'll need to decide for yourself what foods you are comfortable eating.

Tuesday, September 14, 2010

Rosemary Chicken with Veggies (gluten & dairy free!)

This is a version of a recipe that I got from my mother-in-law a few years back (she got it out of Real Simple). I made a few modifications to make it exactly to my liking and it is always a great go to meal! It is always a hit with guests too. 
      Preheat Oven to 375 degrees. 
  • 1 lb red potatoes, sliced into thin pieces so they cook all the way through
  • 3 large carrots, skinned and sliced into 2 inch wedges
  • 3 zucchini, sliced into 2 inches wedges
  • 1 small sweet onion, sliced
  • 1 bunch fresh rosemary (chopped)
  • 4 tablespoons dijon mustard
  • 4 tablespoons olive oil
  • salt & pepper
  • 4 boneless chicken breasts
  1. Cut up potatoes, carrots, zucchini, & onions. Mix together.
  2. Mix together olive oil, chopped up rosemary & mustard. Toss with the vegetable mixture. (We really like the sauce so sometimes we double it just to have everything really coated!)
  3. Pour vegetables into a roasting pan. 
  4. Lay chicken breasts on top and season with salt & pepper. 
Cook at 375degrees for an hour. Sometimes the potatoes are still a little on the crunchy side so I always make sure to slice them pretty thin so they cook all the way through. 

Enjoy! 

1 comment:

  1. Had a craving for this today! I was out of olive oil, so I used coconut instead and loved it!

    ReplyDelete